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- Scientists are finding that probiotics can be a powerful ally in the fight against a range of health challenges, including: allergies, arthritis, asthma, cancer, depression, heart disease, and gastrointestinal (GI) problems. And a recent study showed that probiotics can even help with weight loss! The guide goes over all of these benefits.
- You’ll understand how different probiotics treat different conditions. For example, L.acidophilus has been shown to boost healthy digestion and immune function, while B. longum blocks unfriendly bacteria and yeast.