#ASKAbout #Joint #Pain and #Stiffness Try #Excellacor

Exercise

Let's be honest now, everyone over 50 feels stiff, has muscle soreness and is not as flexible as they were before. Do you feel stiffness in your joints and muscles? Is it worse in the morning?

It may be because you don’t move much. Time to get moving! Stretch those muscles out, and take baby steps to incorporate physical activity into your routine. 

Even if it is a 5-minute walk, a few stretching exercises, or a light swim, any movement can help maintain joint flexibility and prevent pain and stiffness. If you work at a desk, then once an hour get moving! The top of each hour just stand and march in place for 250 steps. It will really get things moving along and soon you will feel less muscle stress and fatigue. 

Before you know it, you will be able to run a few minutes at a time. Many agree that interval training is better than just one physical exercise a day. 

Buy on Amazon Regular $99.95 Get 10% off 1 or 15%off 2

Anti-inflammatory Diet

As arthritis is an inflammatory disease, it may be beneficial to follow an anti-inflammatory diet to relieve severe joint pain.
It is suggested that omega-3 fatty acids help reduce joint stiffness and muscle pain. Consume 2 servings of fatty fish a week, nuts, olive oil, lots of leafy greens, and add anti-inflammatory spices such as turmeric to your dishes. Remember, nothing works like magic. You need to be consistent, and follow a life-long healthy diet to help prevent inflammatory-related conditions.

 Amazon

To get over the initial fatigue of muscle and joint pain, switch up your daily routine and incorporate some of these natural tips. Remember that healthy habits take time to adapt to. Be patient, and you will notice the benefits. Always consult your doctor before making any changes.

 Buy on Amazon Regular $99.95 Get 10% off 1 or 15%off 2

#Probiotics #Floracor & #Digest-GI #Digestive #Enzymes

Digestive enzymes improve the function of your digestive system and make you feel better after eating a meal. The majority of digestive support supplements contain a blend of enzymes, but with so many ingredients on every label, it can be hard to choose the right supplement for your needs.

EBAY 

Amazon

Below are three highly effective digestive enzymes to consider when choosing a supplement.

1. Papaya
Papayas are a rich source of valuable proteolytic enzymes, such as papain, chymopapain, caricain and glycyl endopeptidase, that can greatly aid in the digestive process. The enzyme papain is one of the most effective at breaking down meat and other proteins, comparable to the enzyme pepsin that we produce in our pancreas.

In fact, papain is often considered a more effective enzyme than pepsin. Eating the papaya enzyme papain in a meal containing meat can significantly speed up its digestion. It may also help with the breakdown of other troublesome proteins, such as the gluten in wheat and the casein in milk, that are often implicated in digestive problems.

2. Bromelain
Bromelain is an enzyme found in pineapple juice and in the pineapple stem and is known to improve digestion. Used for reducing swelling and inflammation, bromelain has been shown to treat a bowel condition that includes swelling and ulcers. Often used in digestive support products, bromelain can also help improve the absorption of antibiotics. Bromelain seems to cause the body to produce substances that fight pain and inflammation.

3. Hydrochloric Acid (HCL)
Hydrochloric acid, also called HCL, is one of the many chemicals released in our stomach when we eat a meal. The role of hydrochloric acid in the stomach, along with the other gastric juices, is to break down foods and cause the release of enzymes that further aid digestion. HCl also protects the body from illness by killing pathogens commonly found in foods.

HCL supplements can aid the stomach’s acid to destroy harmful bacteria as well as relieve the symptoms of heartburn. Low stomach acid causes indigestion, gas, bloating, acid reflux, constipation, and diarrhea.

Buy 2 get 20% off and FREE Shipping on Amazon

Amazon            eBay

Floracor #Bacteria Living in Our Gut

Buy on Amazon

​Your gut microflora isn't just sitting silently waiting for you to  chow down your next meal.

Cut Out Sugar and Processed Food What is processed food? Here is a common example

Granola Bars

Processed Foods Granola Bars

Consider the granola bar, also known as the cereal bar. They are stuffed with hearty grains and packaged in boxes featuring mountains and sunrises. So wholesome!

Too bad granola bars are also loaded with added sugars, which digest quickly and don’t satisfy hunger for long. Despite their healthy marketing image, granola bars don’t offer much in the way of good nutrition. Avoid them for their high simple-carbohydrate count and the long ingredient list filled with difficult-to-pronounce words.

Are store bought granola bars healthy for you?

Probably because non-nutritionists do not take added sugars into account, and even our "healthy" foods are full of them. Nature Valley granola bars, for instance, have 11 grams of sugar per serving. Fiber One oat bars have 8 to 10 grams of sugar, depending on the flavor. Too bad

Buy on Amazon

#Floracor #Prebiotic and #Probiotic #Enzyme #Formula #sale

Buy on Amazon

Bacteria Living in Our Gut

​Your gut microflora isn't just sitting silently waiting for you to  chow down your next meal.

Cut Out Sugar and Processed Food What is processed food? Here are two very common examples

Bacon contains high levels of sodium, which can lead to high blood pressure. And sodium is just the beginning.

Part of the reason why bacon is so delicious is because it’s loaded with saturated fat. Saturated fat is linked to heart disease and obesity. Danger also lurks in virtually all store-bought bacon because of how many preservatives it contains, which are related to every health concern from headaches to cancer.

Granola Bars

Processed Foods Granola Bars

Consider the granola bar, also known as the cereal bar. They are stuffed with hearty grains and packaged in boxes featuring mountains and sunrises. So wholesome!

Too bad granola bars are also loaded with added sugars, which digest quickly and don’t satisfy hunger for long. Despite their healthy marketing image, granola bars don’t offer much in the way of good nutrition. Avoid them for their high simple-carbohydrate count and the long ingredient list filled with difficult-to-pronounce words.

Buy on Amazon

#Weekend #Sale on #Serracor #Floracor

Amazon

Floracor-GI  180/360 Vegetarian Caps Intestinal & Candida Cleanse Natural Premium Probiotic, Prebiotic & Enzyme Formula  Floracor-GI is a revolutionary blend of probiotics, prebiotics and enzymes specially formulated to help maintain a proper balance of intestinal microflora, inhibit pathogenic bacteria and prevent the overgrowth of yeast organisms, mainly Candida. 

This weekend 

 

#Floracor #Probiotic #Prebiotic #Enzyme #Formula #sale

Starting May 1 we are bringing back buy 2 get 20% off

Buy on Amazon

Bacteria Living in Our Gut

​Your gut microflora isn't just sitting silently waiting for you to  chow down your next meal.

Cut Out Sugar and Processed Food What is processed food? Here are two very common examples

Bacon contains high levels of sodium, which can lead to high blood pressure. And sodium is just the beginning.

Part of the reason why bacon is so delicious is because it’s loaded with saturated fat. Saturated fat is linked to heart disease and obesity. Danger also lurks in virtually all store-bought bacon because of how many preservatives it contains, which are related to every health concern from headaches to cancer.

Granola Bars

Processed Foods Granola Bars

Consider the granola bar, also known as the cereal bar. They are stuffed with hearty grains and packaged in boxes featuring mountains and sunrises. So wholesome!

Too bad granola bars are also loaded with added sugars, which digest quickly and don’t satisfy hunger for long. Despite their healthy marketing image, granola bars don’t offer much in the way of good nutrition. Avoid them for their high simple-carbohydrate count and the long ingredient list filled with difficult-to-pronounce words.

Buy on Amazon

#ASK About #Psoriatic #Arthritis Try #Excellacor

 

 Buy on Amazon         

Psoriatic arthritis 

Psoriatic arthritis sadly cannot be cured, nor can it be prevented. It can, however be treated.  Let's start with what it is:

Psoriatic arthritis is a type of inflammatory arthritis.

Symptoms include:

joint pain

stiffness

swelling 

The swelling can occur in a flare up or subside all together. Many people with the condition are affected by morning stiffness. Even mild skin psoriasis can have a significant degree of arthritis.

For arthritis, enzymes work by targeting various tissues and organs in the body and help to restore a healthy balance between anti-inflammatory and pro-inflammatory cytokines (kinetic messenger cells). When your body is trying very hard to get better, cells must work smart, do the right things, and do them in the right sequence. They must also have sufficient stamina to complete the job. A type of systemic oral enzymes called "proteolytic" have a communicating line with the master cytokine, also known as TGF beta (transforming growth factor). It is for this reason that systemic oral enzymes, in the European medical community, are known as "biological response modifiers"; they aid healing, they have positive effects on inflammation and they help in pain control, but their overriding and most notable effect is that they enhance the healing response. They do so by their interactions with a number of cell systems.

  

Treatment may include medication to reduce inflammation, steroid injections, or joint replacement surgery.

We recommend trying

 

 Buy on Amazon  

eBay  

A Minimum Advertised Price (MAP) is the lowest amount that re-sellers agree not to advertise below. For example, if a backpack company sets a MAP price of $50 for its best-selling item, ALL resellers including brick and mortar stores and Amazon are obligated to advertise this product at $50 or more. For this reason, direct orders will save 20%. This way we can continue to bring you a great price.  

Email orders to ASKAboutVitamins@GMAIL.com