Wednesday, August 23, 2017

HELP Where should you store your vitamins??

HELP Where should you store your vitamins??

Learn the basics below:
  1. Forego the fridge. For optimal potency, vitamins and other dietary supplements should be stored in a cool and dry place. ...
  2. Bypass the bathroom. ...
  3. Reconsider the kitchen. ...
  4. Think high and dry. ...
  5. Don't redistribute. ...
  6. Check the expiration date.

For optimal potency, vitamins and other dietary supplements should be stored in a cool and dry place. A refrigerator is certainly cool, but it’s also full of moisture, which can reduce vitamins’ shelf life and effectiveness. The exceptions to this rule are supplements whose packaging specifically recommends refrigeration.



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